Aquatics Classes


YOUTH AQUATIC CLASSES 


CO-ED WATER POLO: 14 yrs & under
Do you enjoy swimming and team sports? This program introduces water polo skills and game concepts. Make new friends, set goals, and take part
in a developmental sports program! Pre-requisite: Must be able to swim 50 yards freestyle and be comfortable in deep water.
NEXT SESSION BEGINS APRIL 2023 - T/TH: 7:00 - 8:15 PM | $80/session 

DIVING with Valley Dive 
Each participant will learn to simple jumps, dive, twist, and flip into the water from the low and high boards. This fun class is both challenging and
geared for each child to advance at their own pace. No experience necessary.
Beginner/Intermediate: Saturday & Sunday 11:00 AM - 12:30 PM | $25/visit 

ADULT AQUATIC CLASSES

AQUATICS FOR SENIORS: 50 yrs+
Aquatics for seniors can help develop flexibility, strength, and cardiorespiratory endurance. Come on down and swim or do water exercises. Kickboards and
noodles available for use. Reserve a lane ahead of your swim online or drop-in. M/W: 7:10 - 9:10 AM | $2/visit

MASTERS SWIM: 18 yrs+

Adult swimming for fitness, triathlon, competition swimming, open water and workouts for all levels of swimmers. Improve technique, build endurance with
coached workouts. Must be able to swim 25 yards. To register, please visit: conejovalleymultisportmasters.com