There are no safety trainings scheduled at this time. Check back soon!
RSRPD offers the following safety trainings.
The primary purpose of the American Red Cross Lifeguarding course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide professional-level care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency medical services (EMS) personnel take over.
1. Be at least 15 years old on or before the final scheduled session of the course.
2. Swim 300 yards, continuously demonstrating breath control and rhythmic breathing.
Candidates may swim using the front crawl, breaststroke or a combination of both, but swimming on the back or side is not allowed. Swim goggles may be used.
3. Tread water for 2 minutes, using only the legs. Candidates should place their hands under the armpits.
4. Complete a timed event within 1 minute, 40 seconds:
▪ Starting in the water, swim 20 yards. Swim goggles are not allowed.
▪ Surface dive, feet-first or headfirst, to a depth of 7 to 10 feet to retrieve a 10-pound object.
▪ Return to the surface and swim 20 yards on the back to return to the starting point with both hands holding the object and keeping the face at or near the surface so they are able to get a breath.
▪ Exit the water without using a ladder or steps.
The American Red Cross First Aid/CPR/AED r.21 program is designed to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The courses in this program teach participants the knowledge and skills needed to give immediate care to an injured or ill person when minutes matter, and to decide whether advanced medical care is needed. This program offers a choice of First Aid, CPR and AED courses in traditional classroom or blended learning (online learning with instructor-led skill session) formats, in addition to optional skill boosts to meet the various training needs of a diverse audience.